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How To Get Over Someone You Love
|The Key Is Finding Other Interests
If you want to know how to get over someone you love, you must realize that none of the answers are easy ones. No
matter how ready you might think you are to move on and get over that person, that you have to ask how to do it at
all shows that it’s going to be a painful process. Sometimes it’s a slow process, too. You might think you’re over
someone and a year or two later be reminded of that person and feel all the pain and sadness again. That doesn’t
mean you’re not over the person, though.
If you’ve had a lot emotionally invested into a relationship and it ends, it’s something that can potentially make
you feel sad for years. Maybe even for the rest of your life. But that doesn’t mean the sadness has to be
paralyzing or has to throw you into a depression. By getting over the person, you can realize that losing them made
you sad, and look back on it as you would any sad loss. It’s the period of time soon after the loss that should be
the hardest, that makes you ask how to get over someone you love.
If the break-up is new, often the only way to deal with it is just to face the pain and ride it out. It’s going to
hurt, no matter what you do. But there are some things you can do to lessen the pain. You can remove obvious visual
reminders of the person, if possible. Photographs of them can be put away for a while. Gifts they gave you can be
stored instead of displayed. You can even avoid the places you used to go together for a while. This tip can be
found in pretty much every list that explains how to get over someone you love, so it’s at least a popular idea
that’s worth a try.
If you’re really having trouble living your life after the break-up, it might be necessary to seek counseling.
Simply explain that you’ve just been through a painful break-up and ask the counselor how to get over someone you
love. They can offer helpful advice, and can be more specific that generic lists about how to get over someone you
love. A counselor can also probably offer better advice than friends or family.
Your friends and family might feel they know your situation too well. Some may have motives for help you get over
the person. They might not have liked that you were in the relationship to begin with, so they might want you to
get over things or move on to another person too quickly. With a counselor, though, you can safely tell them things
about the relationship you probably don’t want friends or family to even know.
Feel free to go to counseling for as long as you need to. If the counselor feels you’re spending too much time
dwelling on how to get over someone you love, they’ll tell you.
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February 10, 2011
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